SLIM U™ Seminar and Bootcamp
In-Person with Pete Thomas
Ann Arbor, Michigan
SLIM U December Boot Camp December 1 to December 22, 2011
SLIM U Seminar January 9 to February 13, 2012
SLIM U January Boot Camp January 10 to February 18, 2012
SLIM U Mid-Winter Boot Camp February 28 to April 7, 2012
SLIM U December Boot Camp December 1 to December 22, 2011
SLIM U Seminar January 9 to February 13, 2012
SLIM U January Boot Camp January 10 to February 18, 2012
SLIM U Mid-Winter Boot Camp February 28 to April 7, 2012
SLIM U™ December Mini Boot Camp -- $85
Butt-Buster Special!!! (4 weeks/3 days/week )
December 1 (Thursday) - December 22, 2011
Tuesdays (6 to 8 pm), Thursdays (6 to 8 pm) and Saturdays (8 -10 am)
December 1 (Thursday) - December 22, 2011
Tuesdays (6 to 8 pm), Thursdays (6 to 8 pm) and Saturdays (8 -10 am)
Description:
Get in shape/stay in shape for the Holidays with NBC's most successful Biggest Loser and Jillian Michaels protege, Pete Thomas. Join certified personal trainer Pete Thomas, his staff and the SLIM U community for 4 weeks of workouts designed to kick your butt and knock off the holiday pounds.
Applicable for ALL ability levels. What to bring:
Every Session Bring a mat, towel, lots of water, commitment to stay the entire workout
Tuesdays
Weights or exercise bands to work your shoulders
Thursdays
Heavier weights or thicker bands to work your lower back
Saturdays
No weights required
Slim U™ Weight Loss Seminar
Is it possible to lose lots of weight quickly and safely without surgery or
drugs? Absolutely!! In 9 months Pete Thomas lost 83 lbs as a participant on NBC's
hit reality show "The Biggest Loser" and an additional 102 lbs
on his own at home.
Molly lost 60+ lbs, Keith lost 110+ lbs, Jacquata lost 90+ lbs? How did they do
it? With NBC's most successful Biggest Loser and Jillian Michaels'
protoge, Pete Thomas!
Pete teaches from his personally developed permanent weight loss methods that
have allowed him to maintain his massive weight loss for 6+ years after leaving
the Biggest Loser Ranch. In an engaging motivational and educational style Pete
will teach you the secrets to permanent weight loss! Learn the basics of weight
loss and weight maintenance as well as a few 'Biggest Loser Secrets' to
turbo-charge your weight loss efforts. Don't spend another
year dreading the upcoming holidays. Give yourself the gift of good health!
Finally, learn how to lose weight and maintain your weight-loss forever!
Description:
The Slim U™ Weight Loss Seminar
(formerly Lose It Fast, Lose It Forever™) is a proven weight loss program
offered in-person by Pete Thomas in a seminar and lecture format in a classroom
environment. This seminar is designed to teach you the steps that are necessary
to transform your mind to assure not only weight loss but more importantly weight
maintenance. This Seminar covers the Psychology, Nutrition and Exercise Science
of permanent weight loss.
Specifically, participants will learn how to:
- Develop the correct mindset for losing weight permanently.
- Develop a team/support system to assist participants in losing weight.
- Learn the most effective nutrition methods for permanent weight loss.
- Develop a sustainable lifelong approach to eating and nutrition.
- Learn the most effective exercise methods for weight loss and maintenance.
- Develop a sustainable lifelong approach to enjoyable exercises.
- Unlearn loads of misinformation.
Participants learn how to:
- Master Your Mind
- Manage Your Mouth
- Multiply Your Muscles
Materials fee of $25.00 for workbook.
Slim U™ Boot Camp
This ain't your mother's aerobics class and it is not like that other boot camp
where they just do the same stupid things over and over.
Taught by NBC's most successful Biggest Loser and Jillian Michaels'
protoge, Pete Thomas and his staff. These workouts are
designed to kick your butt and knock off the pounds. Slim U™ Boot Camp includes a variety of fat-shredding cardio and
strength training to get you in the best shape of your life! Whether you're
working out for the first time or you want to take your workouts to the next
level, Pete Thomas' Slim U Boot Camp will give you a taste of the Biggest Loser
Ranch and help you get you the results you're looking for. Applicable For ALL
ability levels.
Natashia lost 14% of her body weight in one 10 week Boot Camp series. At 62 years
old Chris lost 37 pounds and 15% of her body weight in one 10 week Boot Camp (in
addition to eliminating 2 blood pressure medications and reducing her insulin
medication by half!)
Description:
Based on Pete Thomas' A-B-C method the boot camps are designed for those who have
signed up for the entire series to get the maximum fitness and weight loss
benefit. Bootcamp is 3 days per week, Tuesday 6 - 8pm (approx), Thursday 6 - 8pm (approx) and Saturday 8
- 10am (approx)
Plan to join the entire series of classes? First, drop in and see what we do.
Then if you decide to join we can give you a prorated discount for the remaining
series of classes.
But remember - there is a design to what we do so here is a hint as to what you
should bring...
WHAT TO BRING
Every Session
Bring a mat, towel, lots of water, commitment to stay the entire workout
Tuesdays
Weights or exercise bands to work your shoulders
Thursdays
Heavier weights or thicker bands to work your lower back
Saturdays
No weights required
SLIM U™ $500 Weight-Loss Challenge!
Need a little extra motivation? Register for 1 of Pete's Slim U™ Combo offerings and Join our Slim U™
Transformation Challenge! The person who wins receives $500.00 in cash and prizes! Additional details will be given
the first day of class.
December Slim U™ Mini Boot Camp Registration
The Slim U™ Mini Boot Camp is offered in Ann
Arbor, Michigan starting December 1 (Thursday) and runs through December 22, 2011.
Life Changing Investment: $85
Each Tuesday (6 to 8 pm), Thursday (6 to 8 pm) and Saturday (8 am)
Location:
Location:
Slim U™ Seminar Registration
The Slim U™ Seminar is offered in Ann
Arbor, Michigan starting January 9 (Monday) and runs through February 13, 2012.
Life Changing Investment: $195
Materials fee: $25.00 for workbook
Materials fee: $25.00 for workbook
Monday Class
6:00pm - 8:00 PM
Location:
6:00pm - 8:00 PM
Location:
January Slim U™ Boot Camp Registration
Life Changing Investment: $180
January 10 - February 18, 2012 (6 weeks)
Each Tuesday (6 to 8 pm), Thursday (6 to 8 pm) and Saturday (8 am)
Location:
Each Tuesday (6 to 8 pm), Thursday (6 to 8 pm) and Saturday (8 am)
Location:
Mid-Winter Slim U™ Boot Camp Registration
Life Changing Investment: $180
February 28 - April 7, 2012 (6 weeks)
Each Tuesday (6 to 8 pm), Thursday (6 to 8 pm) and Saturday (8 am)
Location:
Each Tuesday (6 to 8 pm), Thursday (6 to 8 pm) and Saturday (8 am)
Location:
Slim U™ Boot Camp Combo -- 2 Boot Camps (12 weeks)
Register for both January and Mid-Winter Slim U Boot Camps (12 weeks) and save!
Life Changing Investment: $495
Slim U™ Seminar and Boot Camp Combo #1
(with 1 boot camp)
(with 1 boot camp)
Register for both the Slim U Seminar and 1 6-week Slim U Boot Camp and save!
Life Changing Investment: $338
Slim U™ Seminar and Boot Camp Combo #2
(with 2 boot camps)
(with 2 boot camps)
Register for the Slim U Seminar and both 6-week Slim U Boot Camps and save!
Life Changing Investment: $495
Registration Help
Register by Phone: 734-994-2300 ext. 53203 (Rec and Ed)
Email Help: LIF2 {at} WinningMan {dot} com
Note: the above registration buttons will transfer you to the
Ann Arbor Public Schools Community Education & Recreation website.
Ann Arbor Public Schools Community Education & Recreation website.
About Pete Thomas and SLIM U™
Slim U™ is a Nutrition and Exercise program developed by
the Season 2 At-Home Winner of
NBC™s The Biggest Loser,
Pete Thomas. SLIM U™ includes a proven
three-tiered approach that results in true lifestyle change.
Of the former Biggest Loser contestants, only Pete Thomas has
personally created other Biggest Losers through his teaching and coaching
programs. Pete has appeared on ABC's The View, The 700 Club, and
eXtra, as well as being featured in People Magazine, Runner's World, TV
Guide, inTouch Weekly, Real Health and commercials nationwide.
A full time motivational speaker, weight-loss coach, consultant, and product spokesman for companies such as NordicTrack
and HealthPlus of Michigan, Pete travels and spreads his Winning
Principles to organizations worldwide - both in person and through his website at www.PeteThomasOnline.com
For more information about Pete Thomas visit www.PeteThomasOnline.com.

