Slim U™ Boot Camp

 

This ain't your mother's aerobics class ...

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... and it is not like that other boot camp where they just do the same stupid things over and over!

Taught by NBC's most successful Biggest Loser and Jillian Michaels' protoge, Pete Thomas and his staff. These workouts are designed to kick your butt and knock off the pounds.  Slim U™Boot Camp includes a variety of fat-shredding cardio and strength training to get you in the best shape of your life!

 Whether you're working out for the first time or you want to take your workouts to the next level, Pete Thomas' Slim U Boot Camp will give you a taste of the Biggest Loser Ranch and help you get you the results you're looking for. Applicable For ALL ability levels.

Natashia lost 14% of her body weight in one 10 week Boot Camp series. At 62 years old Chris lost 37 pounds and 15% of her body weight in one 10 week Boot Camp (in addition to eliminating 2 blood pressure medications and reducing her insulin medication by half!)

 Plan to join the entire series of classes? First, drop in and see what we do. Then if you decide to join we can give you a prorated discount for the remaining series of classes. Take a look at Pete's bootcamp in action.But remember - there is a design to what we do so here is a hint as to what you should bring...

Description:

Designed to kick your butt and knock off the pounds. Slim U includes a variety of fat-shredding cardio and strength training to get you in the best shape of your life! Whether you're working out for the first time or you want to take your workouts to the next level, Pete Thomas' Slim U Winter Boot Camp will get you the results you're looking for. Applicable For ALL Ability Levels.

Based on Pete Thomas' A-B-C method the boot camps are designed for those who have signed up for the entire series to get the maximum fitness and weight loss benefit. Bootcamp is 3 days per week, Tuesday 6 - 8pm (approx), Thursday 6 - 8pm (approx) and Saturday 8 - 10am (approx)

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Registration Information:

Bootcamp Session 1 - January 8th - February 12th
FEE: $180.00
Click here to register: http://bit.ly/XB97mG

Bootcamp Session 2 - February 26th - April 6th
FEE: $180.00
Click here to register: http://bit.ly/XB97mG

Bootcamp Session 1 & 2 Bundle  - January 8th - April 6th
FEE: $325.00
Click here to register: http://bit.ly/XB97mG

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Bootcamp Drop In - one time only between Jan 8th - April 6th
FEE:  $15.00
Click here to register:
http://bit.ly/Ue59lA

 OR - Buy a series of classes (in advance) for a prorated amount of $12.50 per class. Call Linda Brzezinski at 734-994-2300 x 53203 to purchase.

Coming soon - Registration for Lose It Fast, Lose it Forever workshops!!

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WHAT TO BRING:

  • Every Session: Bring a mat, towel, lots of water, a commitment to stay the entire workout and an attitude to support your teammates.

  • Tuesdays: Dumbbells or exercise bands of sufficient weight to work your shoulders and chest

  • Thursdays: Dumbbells or thicker bands to work your lower back

  • Saturdays: Dumbbells

 

Extra Info

You will get stronger over the course of the bootcamp. You should own about 3 pairs of dumbbells. Women should bring a pair of 10's, 15's and 25 lb dumbbells and men should bring a pair of 15's, 20's and 30 lb dumbbells.

In addition, at the first session, we will discuss the importance of having a good pair of shoes and a heart rate monitor and provide coupons for them. 

Bootcamp Location

Scarlett Middle School
Upper Gym
330 Lorraine
Anne Arbor, MI 48108-1970
View Map · Get Directions

TUESDAYS AND THURSDAYS - 6:00 - 8:00PM
SATURDAYS 8:00 - 10:00AM

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